Focused Intuitive Psychotherapy & Coaching

I offer In-depth Mindful-based Body-Centered Psychotherapy in

Portland, Oregon.  I am trained in EMDR, M-CBT as well as

Emotional Focused Therapy for Individuals and Couples.  I have been

in private practice for over 15 years.


My passion is to help you feel more empowered in your own innate

wisdom.  I believe that you know what is best for you and your life. 

I am here to help you feel empowered to create the life you want to live.

I do this by asking you reflective questions, and catch you when limiting beliefs arise and compassionately give you space to move through to a place where you can see real progress in your life. 

My work has attracted people who are wanting to move towards a more authentic and fulfilling experience in life.  I provide the reflection and goal setting needed to stay focused and dedicated to your intentions.

If you are interested in this kind of therapy, please reach out.  If I am full, I will try to help you find a reputable therapist.


1235 SE Division Street #205  Portland, Oregon 97202